Vision
Embodied Availability
I believe that the highest form of freedom is availability: the capacity to stay open to life as it unfolds. Freedom is not the ability to feel a certain way, but the ability to remain intimate with whatever arises. When we start to question our demands over reality, availability appears. It is the clarity that arises when we no longer insist that experience should be different from what it is.
Our lifestyles and unresolved experiences often trap the nervous system in chronic alertness, rigidity, and noise. In contemporary language, the tantric principle of availability expresses itself as nervous system regulation: the capacity to restore internal balance, to shift flexibly between activation and rest, and to remain connected while meeting intensity. In bodily terms, regulation is availability installed in the body. It is the capacity to inhabit internal coherence through the ever-changing movements of life.
“Happiness is here
the moment I stop demanding it
to be elsewhere.”
Eric Baret
As the system becomes quieter and more stable, reactivity softens and something more essential can emerge. When I become available to the body, desire becomes clearer and action more honest, no longer driven by outcome but by alignment. What remains is a form of true will that feels coherent and impersonal. The point is not to control what happens, but to honour the direction that arises when we are fully available.
This understanding does not come from bypassing difficulty, but from meeting limitations without defensiveness. Approached in this way, the very places where we feel most constrained can become sites of insight, healing, and depth. This orientation continues to shape the way I work today: every practice I share serves to widen the space in which experience can be felt and integrated, rather than numbed or corrected.
Working with breath, sensation, and conscious relating brings this vision into direct experience. It turns philosophy into embodiment and presence into a trustworthy, ever-renewing dimension of daily life.
About me
I grew up with severe asthma and recurring panic attacks. From an early age, the breath was a place of fear, constriction, and overwhelm. Exploring it became a necessity rather than a choice. Through my mother, I was introduced to breathwork very young, and by the age of eight I completed my first cycle of Transpersonal Rebirthing sessions.
Over the years, this exploration led to the full resolution of both asthma and panic. What had started as fear gradually became a space of clarity, healing, and joy.
It later became the seed of my project, The Joyful Breath.
My challenges were not limited to breathing alone. For many years, my body felt like a field of tension and shame, shaped by chronic hyperhidrosis, excess weight, and a sense of constraint.
Relating to others was equally difficult: frustration, unexpressed desire, and emotional reactivity made connection unstable. The turning point came when I stopped feeling offended by these limitations and began approaching them with curiosity instead.
That shift opened the way to the practices and studies that eventually turned breath, body, and relating into places of discovery and acceptance.
My first door into this path was the world of Eastern contemplative traditions. I trained in Hatha Yoga Therapy (E-RYT 500) and Tantric Yoga (E-RYT 200), and developed a long-standing meditation practice grounded in Vipassana, Advaita Vedanta and Kashmir Shaivism through the non-dual teachings of Eric Baret and Jean Klein and the Swami Laxman Joo lineage.
I later completed a degree in Indian and Central Asian Religions and Philosophies at the University of Turin, where my thesis focused on breathing practices across traditional contemplative systems and modern therapeutic frameworks.
From this foundation, my work expanded into Western approaches to psychophysiology and breathwork.
I trained in Transpersonal Rebirthing as an adult and became certified in the Buteyko Breathing Method at the Buteyko Clinic International, deepening my understanding of respiratory health, asthma recovery, and anxiety regulation. I am currently completing a Somatic Coaching program, integrating contemporary somatic research, neuroscience of regulation, and embodied relational skills into my practice.
My aim is to translate the depth of these ancient and modern traditions into tools that are accessible, rigorous, and context-appropriate for contemporary life. Not to offer formulas or guarantees, but to expand the space in which every experience, including resistance, can be welcomed with presence.